Course Breakdown

  • 1

    Overview

    • Overview course introduction

    • Before we begin...

    • Acknowledgement
  • 2

    Module 1: Self Reflection

    • Reflect on your stresses

    • Module 1 PDF Worksheet Download
  • 3

    Module 2: Identifying

    • Identifying your stress at a deeper level

    • Module 2 PDF Worksheet Download

    • Quiz:

  • 4

    Module 3: 'Deal With It'

    • 3.1 Control

    • Module 3.1 PDF Worksheet Download

    • 3.2 Focus

    • Module 3.2 PDF Worksheet Download

    • 3.3 Connect

    • Module 3.3 PDF Worksheet Download
  • 5

    Module 4: Review and Completion

    • Complete

    • Certificate

    • Before you go...

    • Exclusive never-before-seen bonus interview with Bass Tadros
Watch Intro Video

ABOUT BASS TADROS

Educator

Bass Tadros

Bass is the author of 'Three Steps To Inspiration For Life', TV presenter and Educator. He is a graduate of Victoria University with 15 years experience in Corporate & Business management. Bass was Asia Pacific Marketing Manager for a top fortune 500 global company, specialising in organisational training & loyalty methods. Inspired by a passion for training and his conviction to help people, Bass then moved into the Human Development space. The primary focus of his private practice is Behaviour, Communication and Human Transformation. Meanwhile, he continues to serve as a facilitator for national and international training programs. Bass is a committed helping people identify and shift the unseen forces that are holding them back from achieving the results in all aspects of their life. I do this by drawing on over ten years’ experience in communications, planning and aligning people to processes that get tangible results.

Ready to transform your life and manage stress effectively?

Join our comprehensive online Stress Management Course today and take the first step toward a calmer, healthier, and happier you

I'm READY