Course Breakdown
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1
Overview
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Overview course introduction
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Before we begin...
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Acknowledgement
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2
Module 1: Self Reflection
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Reflect on your stresses
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Module 1 PDF Worksheet Download
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3
Module 2: Identifying
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Identifying your stress at a deeper level
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Module 2 PDF Worksheet Download
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Quiz:
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4
Module 3: 'Deal With It'
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3.1 Control
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Module 3.1 PDF Worksheet Download
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3.2 Focus
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Module 3.2 PDF Worksheet Download
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3.3 Connect
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Module 3.3 PDF Worksheet Download
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5
Module 4: Review and Completion
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Complete
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Certificate
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Before you go...
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Exclusive never-before-seen bonus interview with Bass Tadros
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ABOUT BASS TADROS
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Educator
Bass Tadros